Do I have existential OCD
If you have existential ocd, you may obsessively search for answers to your questions, or try to find comfort in religion or philosophy.There's a reason that at one point you loved it and now you don't.Questioning whether or not life is worth living, or why we are here.I have contamination ocd and pure o.Questioning whether or not god exists.
If treated properly you are going to have to perform some exposure and response therapy combined with some behavioral therapy to control the compulsions.Existential ocd symptoms are when repetitive and intrusive thoughts about the purpose of human existence cause symptoms of anxiety, depression, and compulsive behavior.Questioning the purpose of life.3 if necessary, many people opt for both types of treatment;The nature of this thought just depends on the individual.
Unlike someone who thinks about these questions and moves on, you're desperate to find answers and will fixate on them until you do.Feeling death anxiety (fear of your own death or the dying process) wondering what's real and what isn't.Thoughts such as the following used to plague my every day 'what if my family aren't real?' 'am i the only conscious being?' 'is everyone else just robots or a figure of my imagination?'Ocd is often a term that is misused to describe people who simply like order or have high standards of cleanliness.* a few sips of whiskey always help me.
Individuals with existential ocd may experience the following stream of thought:Does anyone have experience with this kind of ocd and taking a medication that helps it?In severe cases, existential ocd can lead to social isolation and depression.