Does green tea affect menstrual flow

The theanine content of green tea provides a soothing effect on the mind and reduces stress.Green tea is a natural diuretic that helps lower water retention, reducing bloating and alleviating period pain.Red raspberry leaf is rich in vitamins and minerals, containing vitamins c, e, and a, a variety of b vitamins, magnesium, potassium, calcium, and phosphorus.No, green tea has no influence on the menstrual cycle.Although there is a study that shows that green tea can lower estrogen levels which hasten period, this is true in animals (rat) not in human beings.

Cramping with implantation bleeding ;Compounds in green tea decrease levels of fibrinogen, a protein that helps clot blood.Green tea has high levels of vitamin k and magnesium, which aid in blood clotting and lower menstrual flow.When green tea was combined with red blood cells, blood flow improved and showed a thinner consistency.In the study, green tea inhibited oxidation of the essential fatty acids arachidonic acid and linoleic acid.

However, drinking too much green tea (more than 5 cups a day) is considered to be unsafe.Its benefits have been proven to increase blood flow.If you suffer from a blood clotting disorder, avoid drinking green tea.While there isn't enough evidence to prove the extent of its effectiveness, if you suffer from bloating and craps, it couldn't hurt!!