How do I think everything will be OK

For example, if you're anxious about an upcoming exam, it might motivate you to study so that you feel more prepared.You will seek me and find me, when you seek me with all your heart.We sometimes say things we don't mean, or find ourselves acting in ways that we regret later on.You can take steps to stop overthinking everything.A little anxiety can be useful.

Using new strategies and developing new skills can help you make good choices.We assess life from a narrow perspective which blinds us to the truth.Redirect the anger you're feeling, i promise it will help you get through it more.If you have sleep problems, you can start to have paranoia and anxiety, simply as your brain is exhausted and can't cope.You'll wake up soon to a new reality.

I'm always anxious i hurt someone's feelings or i did something wrong..But the good news is, you don't have to be an overthinker forever.This is what i will take away and what i hope others do too:I say this all the time in social situations.God will always be there for you.

4 time will give each one of us the happiness we deserve.Just be open to different perspectives and willing to try something new.Grab a glass of wine and laugh about it.Anxiety can also affect your appetite and make it hard to sleep.