Why being stressed is bad
Stress has been linked to illnesses that include cancer, lung disease, fatal accidents, suicide, and cirrhosis of the liver.Death of a close family member.Hurts your heart chronic stress exposes your body to unhealthy levels of stress hormones such as adrenaline and cortisol, according to medicinenet.com.According to the american heart association, undergoing a stressful event can cause your body to release adrenaline, which is a hormone that temporarily causes your heart to beat faster and your.The increase in stem cells and neuron generation makes sense from an adaptive point of view.
Although good stress or eustress is seen as a good thing, it can eventually become bad if you experience it too much.This isn't just something that might happen;Unfortunately, memory impairment can still be detected three years later, even after the exhaustion has been addressed.(5) it increases bad bacteria in your gut and l eads to leaky gut (which is what we are trying to heal with a good diet like a paleo diet!!) (6) it increases your susceptibility to infections.Hop over to my article on anxiety for no reason to discover 26 possible reasons you're a worries.
These forms of stress can lead to depression, anxiety,.Social stress, such as feelings of loneliness or isolation, takes a toll on the brain and body.Proneness to illness and chronic infections high blood pressure heart.This can lead to high blood pressure and is a factor in heart disease.The stress is from your job is effectively crossing over to a completely separate person.
In other words, stress causes harm when it exceeds any level that a person can reasonably absorb or use to build psychological strength, she said.