Is it safe to take melatonin with 5 HTP

It is produced commercially from the seeds of an african plant known as.I have had trouble sleeping since my cancer diagnosis and am going to try melatonin tonight (the tablets that dissolve under the tongue).I take 50 mg with breakfast and lunch, and another 50 mg before bed.This is perfectly fine for you to try at night.Do not be alarmed about serotonin syndrome, it is very rare, but you must know about it.

One of the biggest difference between melatonin and 5htp is that melatonin supplements are generally considered to be much safer with vast studies showing it to be ve continue readingIt has less evidence for insomnia and anxiety.The safety of combining the two depends upon the interaction of melatonin with serotonin.Many antidepressants also increase your serotonin — and having too much serotonin in your body, a condition known as serotonin syndrome, can cause serious problems.To avoid accident or injury, it is important to start with lower doses to see how the supplement will cause the body to react.

I advise you to consult with your dr.This suggests that combining prozac.