Why do I feel uncomfortable when trying to sleep

You may be suffering from a sleeping disorder that's causing odd feelings to occur while you're trying to fall asleep.Can be brought on by increased or decreased hormonal levels and lack of vitamin d.Catriana1 august 28th, 2015 4:35amBesides that, physical pain or illness also can be one of the factors of sleep troubles.It often worsens with age and becomes a problem for older adults.

With restless legs syndrome, your legs feel uncomfortable,.But sleepwalking can be a dangerous issue, since you can trip, walk into something, leave your house, and even get behind the wheel.Often, dreading sleep is the result of a sleep disorder.Pre_van in reply to shannon858 it most likely is anxiety.I started my meds duloxetine/cymbalta a year ago for fibro.

Neurologic disorders, for example, people with alzheimer's disease often experience disruptions in their sleep side effects of certain medications, like antidepressants, blood pressure drugs, and.It usually happens in the evening or night.Various types of health problems can stymie plans for peaceful sleep.Sleep apnea could cause shortness of breath, while restless leg syndrome could cause twitching and movement.Research shows that massage can help with symptoms, so apply some gentle pressure and/or a warm, damp cloth to the jaw area right before you go to sleep and as soon as you wake up in the am to.

In sleep apnea, breathing repeatedly stops or is very shallow, then starts again.Restless legs syndrome (also called rls) is a condition in which your legs feel very uncomfortable when you're sitting or lying down.Contrary to what many people think, hallucinations are not something out of the ordinary, and many.