Is milk bad for fertility
Many of us are surprised by this finding considering that many tout dairy to be inflammatory and in some cases detrimental to overall health.Chavarro's study acknowledges that traditional asian diets high in soy haven't been shown to harm fertility.Such foods include citrus fruits, beans, rice, and leafy green vegetables.Don't hesitate to ask your doctor or fertility health care.There are so many studies out (bottom of article) that show soy is not a healthy food;
Smoking is very bad for sperm health.While low fat and skim dairy products may support fertility among men, full fat dairy is associated with the opposite effect.Milk and dairy may affect your fertility while dairy is a significant part of our lives, it may not be good for everyone.And other western countries are more.One interesting finding from the study is that whole milk consumption is associated with lower rates of infertility in women 1.
That includes yogurt, soft cheese, and ice cream, and it goes for milk from any animals including cows, sheep, and goats.It can adversely affect your cervical mucus production, contribute to hormonal imbalances and anovulation.
